Four people in white sportswear and blonde wigs stand and kneel on a running track with a brown floor, white stripes and colorful plastic seats in the background. Two are holding silver beer kegs, the others white guitars.
© Lennart Brede
Four people in white sportswear and blonde wigs stand and kneel on a running track with a brown floor, white stripes and colorful plastic seats in the background. Two are holding silver beer kegs, the others white guitars.
© Lennart Brede

Joana Tischkau / Elisabeth Hampe

Colonastics

Info

The workouts have different requirements for sportswear and fitness levels. The workouts start on time. Please arrive early if you would like to change on site.

Past dates

Archive

Thursday

6/6/24

6:30 PM

Archive

Saturday

6/15/24

4:30 PM

Archive

Saturday

6/15/24

6:30 PM

Do you want the rational sharpness of white masculinity alongside the physicality of black femmes? If you‘re looking for a way to combine the two, COLONASTICS is for you! COLONASTICS is the world‘s first fitness workout without the exoticizing bullshit of Zumba, the pseudo-spiritual, esoteric bells and whistles of white yoginis and neo-colonial appropriations! Why? Because it feeds solely on the physicality of white cultural practices. Stiffen your joints, throw your limbs uncontrollably and perfect your air guitar. Feel white supremacy flowing through our collective consciousness and become part of a movement that will revolutionize the fitness world. Push yourself to your limits with white body building, beat the beat at Berghain Bounce, let yourself be taken on a deeply relaxing post-racist dream journey or find your inner white man during a sweaty beer bike ride. Once you‘re hooked by the smell of sauerkraut juice and the pop tunes, you‘ll understand why Colonastics classes change everything! Mega-effective? Yes, they are!

Four people in white sportswear and blonde wigs sit  in the spectator stands of a sports stadium. All the other seats in the auditorium are empty and painted in different colors.
© Lennart Brede
Four people dressed in white sportswear and wearing blonde wigs pose arm in arm in a sports stadium. One person is wearing a bicycle helmet, another is wearing colorful sunglasses.
© Lennart Brede
Four people in white sportswear and blonde wigs stand and kneel on a running track with a brown floor, white stripes and colorful plastic seats in the background. Two are holding silver beer kegs, the others white guitars.
© Lennart Brede

Concept & Choreography Joana Tischkau, Elisabeth Hampe Realization & Instruction Litchi, Ly Friedrich, Elisabeth Hampe, Joana Tischkau, Onur Agbaba Set Design Carlo Siegfried Graphic Design, CI Sondi Sound Frieder Blume Costume Aleix Llussá López Light Hendrik Borowski Artistic and Organizational Collaboration Laura-Marie Preßmar Production Lisa Gehring

A production by Tischkau&Hampe GbR in co-production with SOPHIENSAELE, Theater Rampe and Künstler*innenhaus Mousonturm.

Supported by the NATIONALE PERFORMANCE NETZ Gastspielförderung Tanz, funded by the Federal Government Commissioner for Culture and the Media and the Ministries of Culture and the Arts of the federal states.